Our bodies thrive when they are balanced and have all they need. Magnesium is an essential mineral needed to help us rest, relax, recover and recharge. Many don’t realise that the simple practice of applying magnesium oil to the body (or soles of the feet) a few times a week can move towards more powerful changes to health.
We (our planet) are fortunate to have magnesium supplied in different forms – food sources, supplements and topical applications. Food sources and supplements enter through the small intestine, with a small amount absorbed into the large intestine. This form of bioavailability can be limited and varied. Sprays and soaks allow transdermal absorption, and this bypasses the digestive system, which potentially has better bioavailability for our overall being.
Magnesium taken as a topical application helps support the digestive system – gently. Unlike oral supplements which stimulate digestion directly, topical applications (spray and soak) encourage the parasympathetic nervous system to rest and digest (calming effect on nervous system and gut muscles), and this in turn, may help with better bowel movements and reduced bloating.
For those who enjoy exercise or time at the gym, store your bottle in your exercise bag for the moments your muscles feel tight. Give your body a quick spritz pre-workout or spray on the area of concern. You’ll be amazed!
Magnesium can also nourish the skin. With regular application, dry patches, calluses and cracked heals can start to soften. It has antibacterial and anti-inflammatory properties.
Our Magnesium Sprays for both adults and Little Souls cover the whole family. Leave it on your nightstand, have your children get in the habit of applying a couple of sprays before bedtime. Research shows magnesium plays a role in regulating the nervous system. Helping to ease nighttime restlessness and within a couple of weeks use, sleep quality may improve.
For the moments you want a quick boost - our magnesium spray gets this done.
Want to feel well rested and recharged - give yourself a little spritz before bedtime or fill a bath and apply our Set and Soak.
Muscles feel tight after some exercise - apply to the area of concern.
Just want to feel that wonderful state of relaxation - try Odellan’s Magnesium Spray for adults and Little Souls, our Set and Soak bath and foot bath pack and/or our Pure Magnesium Bath Salts.
Super Surprising Skin and Magnesium Facts
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Your skin is the largest organ in your body
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Magnesium is important for maintaining a healthy immune system
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One little square inch of skin holds 19 million skin cells
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Magnesium is the fourth most abundant mineral in the human body
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We can shed approximately 30000 skin cells a minute
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Magnesium is important for muscle and nerve function
